I AM………. Finish the sentence, watch how you talk to yourself……was it kind, uplifting, helpful, positive? Or did you put yourself down? Self talk is SO powerful and for this reason we shall be focusing on it to lift your energy.

The way you see yourself has a massive impact on your mood and energy levels! Don’t waste your energy on negative self talk!

How you speak to yourself is SO critical! Try these positive affirmations every morning or whenever you feel in need of a pick me up!